Looking after your health and wellbeing is an important part of life, regardless of your age.
When you’re studying, you need to give yourself every chance of success. Our series of videos featuring clinical psychologist, Dr Judith Locke gives you practical tips to take control of your study, while also looking after yourself.
About Dr Judith Locke
With more than 20 years of experience in teaching, training and psychology, Dr Judith Locke offers practical advice and strategies for students and parents navigating academic environments.
The author of two books, The Bonsai Child and The Bonsai Student, Judith’s work has also featured in numerous newspapers, magazines and media outlets throughout Australia.
Judith is a registered clinical psychologist and a member of The Australian Psychological Society and the APS College of Clinical Psychologists.
Study Balance
Did you know you can study too much? Judith Locke’s top tips will help you study more effectively.
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Procrastination
Want to know how to stop procrastinating? Judith Locke shows you a hack to help.
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Limiting distractions
We all get distracted. Judith Locke explains what you need to do to stay focused.
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Transforming information
Do you find it hard to remember what you’ve studied? Judith Locke tells you how to make study stick.
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Perfectionism
Life wasn’t meant to be perfect. Judith Locke unlocks the magical thinking that could be controlling your brain.
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Exam stress
Do exams make you freak out? Judith Locke shares how you can de-stress your brain.
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Sleep
Are you losing sleep due to study? Judith Locke shows you why sleep can help you study.
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